Recognizing an addiction problem in someone you know, or in yourself can be harder than it seems. Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions. Someone with an addiction will crave a substance or other behavioral habits. They’ll often ignore other areas of life to fulfill or support their desires.

Many individuals are not aware that they have a problem until they have experienced loss, or their life starts to fall apart. It is ok to be apprehensive about counseling and treatment. When approaching this topic we will focus on harm reduction to support you in the state of change that you find yourself in. It is important to move at your own pace and therapy will provide support and education to help you move forward.


General signs of addiction are:

  • lack of control, or inability to stay away from a substance or behavior

  • decreased socialization, like abandoning commitments or ignoring relationships

  • ignoring risk factors, like sharing needles despite potential consequences

  • physical effects, like withdrawal symptoms or needing higher dosage for effect


Substance Use Workbook

Consultation Request

If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room. If you need local crisis intervention/support in the Bay Area, check out Bay Area Suicide Crisis & Intervention Alliance (BASCIA) online. I do not offer crisis counseling or emergency services. 


Katherine Meek is a Registered Associate Marriage and Family Therapist (AMFT 117725) and a Registered Associate Practitioner of Clinical Counselor (APCC 7649) at Couples Recovery Center and is supervised by Dr. Harry Motro, a Couples Counselor, and is an employee of Harry Motro, Psy.D., Marriage and Family Therapist, P.C., which is a Professional Corporation. Couples Recovery Center provides specialized couples counseling and includes the following professionals:



The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

© 2020 by K.Meek Therapy