About Us
Compassionate Mental Health Therapy and Counseling
Meek Marriage and Family Therapy Inc. was established to help people recognize that they don’t have to keep pretending everything’s fine. If life feels overwhelming, your relationships are strained, or you find yourself stuck in the same painful patterns, know this: you're not alone—and you don't have to face it alone. Therapy isn't about being broken or getting fixed. It’s about being brave enough to seek healing, growth, and real change. Mental health support is crucial. We strive to empower individuals to uncover what’s holding them back, learn new tools, and create the kind of life they’ve always wanted but maybe never thought possible. Change is hard, but so is staying stuck, and if you’re reading this, you’ve already taken the first step—you're looking for something better. You deserve peace. You deserve clarity. You deserve joy. And most of all, you deserve support on your journey. So let’s fight together for the life you truly want and deserve. You are worth the effort. You are worth the healing. You are worth the work.
As Therapists, we work to bring empathy, understanding, and a passion for helping people to each and every session. We will be with you every step of the way, and are here to help you on your journey. We believe in meeting you where you are and it is our job to partner with, educate, and guide you to the right solution that will elevate your life. You have the strength and courage needed to succeed. We look forward to meeting with and starting this amazing journey.
Services
Individual therapy
Sometimes our happiness gets taken from us due to the circumstances in our lives. Therapy is a great way to process the challenges you are facing in a safe environment, learn ways to cope and manage the emotions and figure out how to find joy again. Some areas of focus include: depression, anxiety, stress, life transitions, communication difficulties, etc
Addiction
We believe that addiction does not have to define or control your life. Our compassionate counseling services are designed to help you understand your struggles, develop coping strategies, and ultimately find the freedom you deserve. With the right support, you can break free from the chains of addiction and embrace a healthier, more fulfilling life. Let us guide you on your journey to recovery.
Coaching
Coaching is a partnership between a trained professional (the coach) and a client (coachee) focused on helping the coachee achieve personal and professional goals by unlocking their own potential and resources. Rather than giving advice or solutions, a coach asks powerful questions, provides support, and holds the coachee accountable for taking action and making changes to improve performance, develop self-awareness, and achieve desired outcomes.
Neurodiversity
Neurodiversity describes the idea that people experience and interact with the world around them in many different ways. These differences can often create challenges with relationships and emotional expression. At times this leaves one's partner feeling isolated and alone. With specialized support, individuals can learn social skills, communication skills, and coping skills that helped them better connect with others.
Trauma
Mindfulness meditation is a powerful and effective tool that can help individuals regulate their emotions and cope with stress. It is a practice that involves focusing one's attention on the present moment, without judgment, and can be used cultivate a sense of calm, peace, and balance in one's life.
Couples Counseling
Couples sessions are for any individuals that are in an exclusive serious relationship. It focuses on building emotional, physical, and mental connections and intimacy. This is done by identifying challenging behaviors and patterns in a relationship than learning to communicate effectively. Couples will also have the opportunity to explore their family of origin to help them understand the impacts of the family of origin on their current situation. Some of the key topics of focus in couples counseling are listed below:
Address
1505 Moffatt Blvd
Manteca CA 95336
3880 S Bascom Ave, Ste. 216
San Jose CA 95124
Phone
408.922.9913
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