Couples Tip #3 - Walk While You Talk
Did you know that walking actually helps to increase brain connectivity, strengthen neural pathways and facilitate efficient...
Are you a mother of preschoolers struggling to find your identity outside of being a parent? Don't worry, you're not alone. This lecture was given at a MOPS group to provide a variety of tools and techniques to help you reduce stress and and rediscover your identity outside of just being a mother. By working through your emotions and struggles, you can help you overcome challenges and live a more fulfilling life. Take a step towards self-discovery and reach out to us today.