Katherine Meek, Founder, LMFT 130641, LPCC 13950
I am a straightforward and honest individual who challenges clients to make changes and set goals to better themselves. My approach focuses on exploring a client's experience, helping them identify problematic behavior, then work towards a solution. I utilize tools such as in-session exercises, take-home activities, and process time to create a holistic plan to improve overall wellbeing. I focus on creating a safe place that fosters openness and confidence. My ideal client is an adult/couple that has a desire to learn and grow, is not afraid to get into the tough stuff, and appreciates when I am real with them and challenge their thinking in order to support growth and a new perspective. I value it when a client is honest about what is helpful or not, as I believe we are on this journey together.
​
Theory: Solution Focused; Motivational Interviewing; Trauma-Informed; Client-Centered; Cognitive Behavioral Therapy; Mindfulness Therapy; LGBTQ+ allied; Harm-Reduction
​
Education: Masters of Arts in Counseling - Western Seminary
Bachelors of Psychology - John Brown University
​
Certifications: WRAP facilitator certification
Walk therapy training certification
CA MFT Supervisor
​
Specialized Training: Couples, LGBTQUI+, Neurodiversity, Addiction, and Trauma
​
Fees: $200 per 50 min session
​
Contact Info:
408.922.9913
​​
​
Hours:
Tuesday/Wed/Thur Virtual 8am-4pm
Monday in person 8am-7pm
