“Compatibility doesn't determine the fate of a marriage, how you deal with the incompatibilities, does.”
― Abhijit Naskar

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About Me

Since 2013 I have worked with families, adolescents, and the LGBTQ+ population, in schools, group homes, outpatient treatment facilities, and in residential settings. It has become a passion of mine to strengthen and empower individuals, families, and couples to deepen relationships and improve communication. I believe that everyone needs and deserves a safe space to be seen and heard.​ I’m experienced in general life coaching, relationship navigation, early marriage, addiction recovery, and parent-child relations and have supported clients with struggles including addiction, trauma, depression, anxiety, communication, self-esteem, bipolar disorder, schizophrenia, and more.

 

Reaching out for help takes courage and I am inspired by my clients daily. My approach focuses on exploring a client's experience while looking for solutions to immediate challenges. I believe in meeting you where you are, and my job is to partner with you and guide you to the right solution that will elevate your life. 

 

I am honored to be in this profession and want you to know that regardless of gender, race, sexual orientation or socio-economic background, you deserve a voice. Take the first step, I am excited to meet you!

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THEORY: Solution Focused; Motivational Interviewing; Trauma-Informed; Client-Centered; Cognitive Behavioral Therapy; Humanistic; Emotion-Focused Therapy; LGBTQ+ allied;  Harm-Reduction

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EDUCATION: Masters of Arts in Counseling - Western Seminary

                        Bachelors of Psychology - John Brown University

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CERTIFICATIONS: WRAP facilitator and MHRS certified

 

Topics of Focus in

Couples and Family Therapy

Topics of Focus in

Individual Therapy

  • Dating

  • Premarital Counseling

  • Sexual Boundaries in Relationships

  • Addiction and Codependency

  • Communication in Families

  • Neurodiverse couples

  • Career Transitions

  • Grief

  • Self Responsibility

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  • Parent/Child Conflict

  • Early Family/Parenting

  • Coparenting in Blended Families

  • Parenting Teens

  • Parenting Challenging children

  • Communication with Children

  • Addiction

  • Relationships

  • Communication

  • Anxiety

  • Depression

  • Suicidality

  • Self-Esteem

  • Trauma

  • Family of Origin

  • Sex and Sexuality

  • Anger Management

  • Career Transitions

  • Grief

  • Life Skills

  • Other Mental health challenges

 

Consultation Request

If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room. If you need local crisis intervention/support in the Bay Area, check out Bay Area Suicide Crisis & Intervention Alliance (BASCIA) online. I do not offer crisis counseling or emergency services. 

 

Katherine Meek is a Registered Associate Marriage and Family Therapist (AMFT 117725) and a Registered Associate Practitioner of Clinical Counselor (APCC 7649) at Couples Recovery Center and is supervised by Dr. Harry Motro, a Couple Counselor, and is an employee of Harry Motro, Psy.D., Marriage and Family Therapist, P.C., which is a Professional Corporation. Couples Recovery Center provides specialized couples counseling and includes the following professionals:

 

 

The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

© 2020 by K.Meek Therapy