Books

Workbooks and Information: Click the title for the document

Setting Boundaries:

• Boundaries workbook- Book

• Setting boundaries

• Setting boundaries in relationships

• Building better Boundaries

Anxiety:

• Creating a Safe Place

• Anxiety Toolbox

• CBT for anxiety

• Cognitive distortions

• COVID anxiety workbook

• Emotional regulation

• Work Stress and Anxiety

Suicidal Ideation:

• Warning Signs Workbook

• SAFE-T

• Self Harm Workbook

Self assessments:

• BECK Depression Inventory

• Alcohol Abuse Assessment

• Substance Abuse Assessment

• Child Anxiety Assessment

• Adult Autism Quotient

Communication:

• Anger management Workbook

• Assertive communication

• I statements

• I Statements response

Depression:

• CBT for depression

• Improving Self-Esteem

• Self-Forgiveness and Acceptance

DISCLAIMER AND USE LIMITATION:

Most of these documents are based on content that I have extracted or integrated from books, the Internet, and many other sources. I do not want to take credit for work that is not mine.

I am making them available so you don't have to cut, paste, sort, and sift through endless content. Consider it a "best of what's out there" on couples therapy topics.

Referrals

Bobbi Kyle Gutierrez AMFT 118315

P: 408.641.1022

E: bobbikg.amft@gmail.com

www.dandbcounseling.com

www.renewsj.com

​

Sliding scale available

Specializes in: Addiction, Couples, and Anxiety

Daniel Rhyne, AMFT 111484 APCC 6055

P: 408-673-8179

E: Info@dandbcounseling.com

www.dandbcounseling.com

www.renewsj.com

​

Sliding scale available

Specializes in: military, trauma, and ptsd. 

Brittney Hebert, M.A., AMFT#127481

Confidential Voicemail# 1(408)508-6248

Email:brittney@bjhcounseling.com. 
https://cccsanjose.com/hebert/

Sliding scale available

Specializes in Trauma, depression, addiction, and grief