Resources
Workbooks
Click the title for the document
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Setting Boundaries:
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Boundaries workbook- Book
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Setting boundaries
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Setting boundaries in relationships
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Building better Boundaries
Depression:
Anxiety:
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Creating a Safe Place
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Anxiety Toolbox
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CBT for anxiety
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Cognitive distortions
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COVID anxiety workbook
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Emotional regulation
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Work Stress and Anxiety
Self assessments:
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BECK Depression Inventory
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Alcohol Abuse Assessment
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Substance Abuse Assessment
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Child Anxiety Assessment
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Adult Autism Quotient
Suicidal Ideation:
Communication:
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DISCLAIMER AND USE LIMITATION:
Most of these documents are based on content that I have extracted or integrated from books, the Internet, and many other sources. I do not want to take credit for work that is not mine.
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I am making them available so you don't have to cut, paste, sort, and sift through endless content. Consider it a "best of what's out there" on couples therapy topics.
Books
Journal - This wonderful journal provides an opportunity to check in with yourself and gives prompts to promote gratitude and positive thinking
Referrals
Rosario Puga-Dempsey,
MA, LMFT #130539 www.rosariopuga.com
Tel: (408) 438-1581
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Specializes in child and family therapy. Spanish speaking.
Alexis Johnson
Licensed Marriage and Family Therapist #126055
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Specializes in Grief/Loss, Life Transitions, Highly Sensitive Person, PTSD, Addiction, Depression, Anxiety Disorders, Job Stress, Compassion Fatigue, Existential Concerns
ACCEPTS INSURANCE
Bobbi Kyle Gutierrez AMFT 118315
P: 408.641.1022
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Sliding scale available
Specializes in: Addiction, Couples, and Anxiety
Danielle Kamis MD
Psychiatry Services
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Email: danielle@kamismd.com
Web:www.kamismd.com
Tel:1.401.375.2647