Areli Padrón Sánchez LCSW 143261
You may be used to being the strong one. Showing up for others while quietly feeling
overwhelmed, disconnected, or hard on yourself. Perhaps you’re navigating family expectations,
painful experiences, or relationship patterns that leave you feeling stuck. I believe therapy should
be a place where you can finally exhale, feel understood, and make room for your own needs.
I work with individuals navigating trauma, anxiety, depression, and life transitions, as well as
couples seeking greater connection and healthier communication. Together, we’ll explore how
your experiences have shaped the way you relate to yourself and others, while developing tools
to manage distress, strengthen boundaries, and make changes that reflect your values.
As a bilingual and bicultural Latina therapist, I recognize how culture, identity, and family
dynamics influence emotional well-being. I offer therapy in English and Spanish, with particular
interest in first-generation experiences, cultural identity, and the complexities of balancing
personal needs with family expectations. All parts of your identity are welcome here.
My approach is warm, collaborative, and trauma-informed. I integrate Acceptance and
Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems
(IFS)-informed interventions, and mindfulness, tailoring our work to your needs and goals. You
can expect space for honest reflection, practical strategies, and compassion as you work toward
meaningful change.
You don’t need to have everything figured out before reaching out. Contact me to explore
whether we’re a good fit and how we can work toward the changes you’re seeking.
Therapeutic Approaches: Acceptance; Commitment Therapy (ACT); Cognitive Behavioral
Therapy; Internal Family Systems (IFS)-Informed; Trauma Informed; Person-Centered;
Strengths-Based; Mindfulness Therapy; LGBTQ+ Allied; Culturally Responsive; English;
Spanish
Education: Masters of Social Work- CSU Stanislaus
Bachelors of Psychology – CSU Stanislaus
Special Interests: Trauma; Complex Trauma, Anxiety; Depression, Life Transitions, Couples Relationships, LGBTQUI+ Affirming Care, First-Generation Experiences and Cultural Identity
Offers services in Spanish and English
Fees: $175 per 50 minute session.
Serves Adults and Children
Contact Info:
209-202-3690
In Person:
Tuesday and Wednesday 6-9
Saturday and Sunday 8am-4pm
275 N Main Street, Suite 210,
Manteca CA 95336
Telehealth:
Mon 5pm-8pm
