I am a straightforward and honest individual who challenges clients to make changes and set goals to better themselves. My approach focuses on exploring a client's experience, helping them identify problematic behavior, then work towards a solution. I utilize tools such as in-session exercises, take-home activities, and process time to create a holistic plan to improve overall wellbeing. I focus on creating a safe place that fosters openness and confidence. My ideal client is an adult/couple that has a desire to learn and grow, is not afraid to get into the tough stuff, and appreciates when I am real with them and challenge their thinking in order to support growth and a new perspective. I value it when a client is honest about what is helpful or not, as I believe we are on this journey together.

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Theory: Solution Focused; Motivational Interviewing; Trauma-Informed; Client-Centered; Cognitive Behavioral Therapy; Mindfulness Therapy; LGBTQ+ allied;  Harm-Reduction

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Education: Masters of Arts in Counseling - Western Seminary

                    Bachelors of Psychology - John Brown University

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Certifications: WRAP facilitator certification

Walk therapy training certification

CA MFT Supervisor

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Specialized Training: Couples, LGBTQUI+, Neurodiversity, Addiction, and Trauma

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Fees: $200 per 50 min session

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Contact Info: 

Kmeektherapy@gmail.com

408.922.9913

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